These Fat Loss Treatments Work When Diet & Exercise Don’t!
If your New Year’s resolution to lose stubborn fat is leaving you frustrated, you are not alone. Millions of people eat right and exercise regularly yet still cannot eliminate those persistent pockets of fat around the belly, flanks, thighs, or arms. The truth is that diet and exercise – while essential for overall health – have limitations when it comes to spot reduction. That is where professional fat loss treatments come in.
At Better U Medical Spa in Bergen County, Dr. Hetal Gor, MD and the team of fat loss specialists offer multiple advanced fat loss treatments designed to succeed where willpower alone falls short. Whether you prefer a completely noninvasive approach or are open to minimally invasive options for more dramatic results, the experts at Better U Medical Spa can help you choose the fat loss treatment that fits your body, your goals, and your lifestyle.
Why Diet and Exercise Cannot Remove Stubborn Fat
When you lose weight through diet and exercise, your fat cells shrink – but they do not disappear. The number of fat cells in your body is largely determined by genetics and remains relatively stable throughout adulthood. This explains why certain areas seem resistant to change no matter how many crunches you do or how strictly you count calories.
Additionally, some fat deposits are simply more stubborn than others due to differences in blood flow and receptor density. The fat around your midsection, for example, often has fewer beta receptors (which promote fat burning) and more alpha receptors (which inhibit it). Hormonal factors, aging, and previous weight fluctuations can make matters worse.
Professional fat loss treatments work differently than diet and exercise because they actually destroy or remove fat cells from the body. Once those cells are gone, they cannot store fat again – giving you long-lasting results that diet and exercise alone cannot achieve. Dr. Hetal Gor, MD at Better U Medical Spa in Bergen County helps patients understand these distinctions so they can make informed decisions about their fat loss journey.
Noninvasive Fat Loss Treatments That Destroy Fat Cells
Noninvasive fat loss treatments require no incisions, no anesthesia, and little to no downtime. These technologies use various forms of energy to destroy fat cells beneath the skin while leaving surrounding tissues unharmed. The body then naturally processes and eliminates the dead cells over the following weeks and months.
CoolSculpting is one of the most well-known noninvasive fat loss treatments available. This FDA-cleared procedure uses controlled cooling to freeze fat cells to the point of destruction – a process called cryolipolysis. The treatment typically takes 35 to 60 minutes per area, and patients can read, work on their laptops, or relax during the session. Results develop gradually as the body flushes out the destroyed cells, with optimal outcomes visible around three months after treatment.
SculpSure takes a different approach by using laser energy to heat and destroy fat cells. Each session treats multiple areas in just 25 minutes, making it one of the fastest noninvasive fat loss treatments on the market. The laser applicators deliver targeted heat while a cooling mechanism keeps the skin comfortable. Like CoolSculpting, results appear gradually over several weeks as the body eliminates the treated fat cells.
JuvaShape uses radiofrequency energy to target fat while simultaneously tightening the skin – a dual benefit that many patients appreciate. This fat loss treatment is particularly effective for patients who have mild skin laxity along with unwanted fat. The gentle warming sensation makes JuvaShape one of the most comfortable options available.
The fat loss specialists at Better U Medical Spa in Bergen County can help you determine which noninvasive fat loss treatment is best suited to your specific concerns and treatment areas.
Minimally Invasive Fat Loss Treatment with BodyTite
For patients who want more significant fat reduction than noninvasive options can provide – but are not ready for traditional liposuction – BodyTite offers an excellent middle ground. This minimally invasive fat loss treatment uses radiofrequency-assisted lipolysis to melt fat and tighten skin through tiny incisions that leave virtually no visible scarring.
During the BodyTite procedure, a thin cannula is inserted beneath the skin to deliver radiofrequency energy directly to the fat layer. The energy liquefies fat cells for easier removal while simultaneously contracting the collagen in the skin, resulting in a tighter, more toned appearance. The precision of BodyTite allows for smooth, even results without the irregularities that can sometimes occur with traditional liposuction.
BodyTite is performed under local anesthesia with oral sedation, and most patients return to normal activities within a few days. Results are visible immediately and continue to improve over the following months as the skin tightens further. Dr. Hetal Gor, MD at Better U Medical Spa in Bergen County has extensive experience with this fat loss treatment and achieves natural-looking results that patients love.
Combining Fat Loss Treatments with Muscle Building
Eliminating fat is only part of the body contouring equation. Building muscle definition can dramatically enhance your results by creating the toned, sculpted appearance that many patients desire. Better U Medical Spa offers advanced muscle building treatments that pair perfectly with fat loss treatments for comprehensive body transformation.
AccuFit uses electrical muscle stimulation to trigger powerful muscle contractions that are impossible to achieve through voluntary exercise. A single session can produce the equivalent of thousands of sit-ups or squats, strengthening and defining the muscles beneath the fat layer. When combined with a fat loss treatment, AccuFit helps reveal the toned physique that was hidden beneath stubborn fat.
Emsculpt NEO takes muscle building even further by combining high-intensity focused electromagnetic energy with radiofrequency in a single treatment. This dual approach builds muscle and reduces fat simultaneously, making it an efficient option for patients who want to address both concerns at once. Clinical studies have shown an average 25 percent increase in muscle mass and 30 percent reduction in fat after a series of Emsculpt NEO treatments.
The fat loss specialists at Better U Medical Spa in Bergen County often recommend combining fat reduction with muscle building for patients who want the most dramatic transformation. This comprehensive approach delivers results that neither treatment could achieve alone.
Enhancing Fat Loss Treatments with Skin Tightening
Significant fat reduction – whether achieved through noninvasive treatments, BodyTite, or even diet and exercise – can sometimes leave behind loose or sagging skin. Skin tightening treatments address this concern by stimulating collagen production and contracting existing collagen fibers for a firmer, smoother appearance.
AccuTite is a minimally invasive skin tightening treatment that uses radiofrequency energy to contract skin in small, delicate areas. It works beautifully on the face, neck, and body – including areas where fat loss treatments have been performed. The tiny probe delivers precise energy beneath the skin’s surface, producing impressive tightening with minimal downtime.
Morpheus8 combines microneedling with radiofrequency energy to remodel collagen deep within the skin. This versatile treatment can address both skin laxity and textural concerns, making it an excellent complement to fat loss treatments. Morpheus8 is effective on all skin types and can be customized to treat different depths depending on the patient’s needs.
Dr. Hetal Gor, MD and the team at Better U Medical Spa in Bergen County create customized treatment plans that combine fat loss treatments with skin tightening for patients who want smooth, tight skin to match their slimmer contours.
Choose the Best Fat Loss Treatment for Your Goals
With so many fat loss treatments available, choosing the right one can feel overwhelming. The key is working with a provider who offers multiple options and can objectively recommend the treatment – or combination of treatments – that will deliver the best results for your unique situation. Practices that offer only one or two technologies may push those options even when a different approach would be more effective.
At Better U Medical Spa in Bergen County, Dr. Hetal Gor, MD and the team of fat loss specialists take the time to understand each patient’s goals, assess their anatomy, and explain all available options. They consider factors like the amount of fat to be removed, skin quality, treatment area, desired downtime, and budget to create a personalized plan that makes sense.
Whether you are a good candidate for noninvasive CoolSculpting, laser-based SculpSure, radiofrequency JuvaShape, minimally invasive BodyTite, or a combination approach with muscle building and skin tightening, the experts at Better U Medical Spa will guide you toward the fat loss treatment that fits your life and delivers the results you deserve.
Fat Loss Treatment | Bergen County
If you live in Bergen County and stubborn fat has been standing between you and your body goals, do not give up on your resolution just yet. Schedule an appointment with Dr. Hetal Gor, MD and the team of fat loss specialists at Better U Medical Spa to explore the many fat loss treatments that work when diet and exercise fall short. With a full menu of noninvasive, minimally invasive, and combination options, Better U Medical Spa has the solution to help you finally achieve the contoured, confident body you have been working toward. Contact the office today to book your personalized consultation.






